Adults who wet the bed at night often have problems in the daytime as well, such as having to rush to the lavatory (urgency). Your bladder may not have developed the necessary nerve and muscle control, so the bladder muscle contracts and empties the bladder when it is only half full of urine.

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The kidneys try to lower the sugar by making lots of sugary urine, so you pass more urine in the day and during the night (you are also thirsty).

If your bladder control is poor, this could cause bed-wetting.

(If this sounds familiar, it is probably because it is almost identical to the difference between the male and female perspectives on moving in together before marriage.) Any man who is mildly observant of the opposite sex will have a hunch in the back of his mind that this kind of relationship is bound to explode eventually.

But he isn't going to turn down all of the commitment-free sex he'll get in the meantime just because of some "feeling." Men don't trust feelings the way women do. If it is called "no-strings-attached" relationship, that's exactly how he treats it, no matter how much cuddling and hanging out is involved.

Alcohol and coffee have a similar effect, so avoid them within 3 hours of bedtime.

Sleeping tablets can make you sleep so soundly that you do not wake up when your bladder is full.

I try to guess when it might happen and be prepared ie: wear pull-ups if I'm stressed tired or after a party. It's happened recently in some pretty embarrasing places, a couple of weeks ago in my best friends bed (she knew as we lived together, so she just laughed it off) but today it happened in a hotel and I had to speak to the maids and explain. I'm worried now that i might have an underlaying problem. Washing my sheets and being ashamed of myself, so much so that i'm almost angry at myself can't be an option anymore.

Having to carry around a bulky mattress protector is an absolute pain but I dare not sleep without one. I'm okay during the day...when I'm sleeping Posted by Optional on 25/11/2017 at I'm 20 years old and every month or so I wet the bed. I tried not drinking much, i'm not wearing pull ups as it's not every night and would be super uncomfy.

But the point is that, when it comes to casual sexual relationships, the exceptions are so rare that you'll be far better off avoiding them completely than taking a gamble on even the most apparently promising ones.