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I had amenorrhea for a couple years because my body fat was too low to function.
This is when my mindset about food started to shift. I decided to ditch the scale and to go by how my clothes fit instead. As the years go by, I find myself getting stronger and more confident in who I am.
In 2009, I started up my own business and started being good to my body again. I appreciate my body (most of the time, I’m not perfect though) and what it does for me each day.
I would restrict my intake too low, over-exercise, and engage in binge eating.
As a result, my weight – and mood – went up and down over the years.
Everyone told me I looked great, but they had no idea how I truly felt.
The summer of 2008 was when I first dabbled with running.
One thing I do know for sure is that I’m at a much better place than I used to be.
From the age of 11 or 12, I struggled with an eating disorder until my mid-twenties.
If you saw me, you probably wouldn’t have thought that I was suffering as much as I was.