Today I’m going to walk you through a step-by-step guide on how to write a great dating profile that gets you the right connection.

A well written profile can save you a lot of time from dealing with lukewarm connections, bad dates, and awkward conversation.

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Chances are people that live in your area will have similar interests as well.

I live in Colorado where hiking, skiing, and being outdoors is a common activity.

Let’s take a look at how we could rewrite the profile above: Why is this profile better than the previous one? First, qualifying yourself and explaining why you are fun to be around gives some context.

The line, “Excited to get out of bed each morning and see what new opportunities I can create for myself and others.” What does this line actually communicate?

It’s a breakthrough, they say, that will have would-be lovers swiping right and boosting their odds of moving a romance from awkward Internet messaging to real-life date nights.

In a meta-analysis of 86 psychology, sociology, computer, and behavioral studies, they found answers to the questions that leave online daters paralyzed at their keyboards or searching for the perfect selfie.

Much like in person, we are only given a few moments to make a decision about someone.

This is why it’s so important to put some personality into your profile.

The researchers suggest the boring but supposedly effective, “Genuine, attractive, outgoing, professional female, good sense of humor, into keeping fit, socializing, music and travel, seeks like-minded, good-natured guy to share quality times.”In general, the research shows online daters steer gender stereotypical. Women like bravery, courage and risk-taking more than kindness and altruism. The six-page study goes on to offer a practical how-to for online daters including nuggets like: don’t just wink or send a generic message; keep the first missive short and sweet; be enthusiastic; and don’t keep an online paramour waiting. But consider, singles, while strict guidelines are sure to be a comfort for some in the online dating pool, love is not an exact science—and even stone-cold science needs its skeptics.

This one of the top complaints I hear from women when it comes to online dating.

If you are finding that a lot of your matches are hit or miss, taking the time to help qualify yourself and your matches will lead to a better outcome.